Looking for a delicious and healthy meal? Palak Thepla, a Gujarati-style flatbread, is the perfect combination of wholesome nutrition and bold flavors. Made with Flourish Palak Atta, this dish is rich in iron, fiber, and essential nutrients, making it an ideal breakfast or snack option.
Why Use Palak Atta?
Our Flourish Palak Atta is made with real spinach, ensuring that every bite is packed with antioxidants, vitamins, and minerals. It enhances digestion, supports immunity, and gives the thepla its vibrant green color naturally—without any artificial additives!
Palak Thepla Recipe
Ingredients:
- 2 cups Flourish Palak Atta
- 1 cup chopped coriander
- 1 tsp cumin seeds (jeera)
- 1 tsp coriander powder (dhaniya)
- ½ tsp turmeric powder (haldi)
- 1 tsp red chili powder (lal mirch)
- 1 tsp green chili-ginger paste (hari mirch-adrak)
- 2 tbsp oil
- 2 tbsp curd/yogurt
- Salt to taste
- Oil for frying
How to Make It:
1️⃣ Knead the Dough: In a large bowl, mix all ingredients except yogurt. Slowly add yogurt and knead into a soft dough. Add water if needed.
2️⃣ Rest the Dough: Cover the dough with a kitchen towel and let it rest for 15-20 minutes.
3️⃣ Roll the Theplas: Divide the dough into 15 equal portions. Roll each portion into a thin, round flatbread like chapati, using extra flour to prevent sticking.
4️⃣ Cook on Tava: Heat a heavy skillet, griddle, or tava over medium heat. Place a rolled thepla on it and cook until brown spots appear.
5️⃣ Add Oil & Flip: Flip the thepla, drizzle ¼ tsp mustard oil around the edges, and cook until golden brown on both sides.
6️⃣ Repeat & Serve: Repeat the process for all the dough balls. Serve hot with pickle, chutney, or yogurt for a wholesome meal.
Why You’ll Love This Recipe
✅ Iron-rich & nutritious – made with real spinach
✅ Perfect balance of spices for a flavorful bite
✅ Soft, pliable texture with a crisp finish
✅ Ideal for breakfast, lunch, or travel snacks
Enjoy these wholesome Palak Theplas with your favorite accompaniments and share your creations by tagging us on Instagram @flourishfoods.in! 🌿✨